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Introduction

As an elementary school library media specialist with almost 30 years of experience , a parent of two successfully launched sons, an early adopter of technology, and a life-long learner and seeker, I invite you  to embark on a journey with me. I blend professional insight with personal experiences to help others navigate their relationships with screens and the pervasive allure of addictive technology.  My focus is on educating families about screen use in children and how to establish healthy screen habits from an early age.  

Mission

My mission is to help empower families to foster healthy tech habits with their children from an early age.  I firmly believe that the habits formed in childhood lay the groundwork for balanced technology use in adolescence and beyond, enriching familial bonds along the way.  Through curated resources, informed discussions, and practical guidance, I want to serve as a beacon for those seeking serenity and balance  in an increasingly digital world. Whether you’re a concerned parent, a curious observer, or someone navigating their own digital habits, I believe I have a wealth of insights and support. Join me as we delve into the complexities of our digital landscape, forging pathways toward mindful tech consumption and stronger connections with ourselves, our loved ones and all of our relationships.

Beliefs

• Today’s technologies are designed to be addictive.

• Young children and their brains are most at risk from technology use including phones, tablets, video games and computers.

• The habits around technology established when children are young set the stage for a healthier adolescence and adulthood.

• Reading is one of the best anecdotes for counteracting the attention-hijacking of technology for both kids and grown-ups.  There are other activities as well.

• We cannot address the issues of children’s use of technology without addressing the way grown-ups are using technology – ie. phones, social media, etc. and the way certain behaviors have become normalized.

• Awareness is the first step to making any change in behavior.